it is about me

shayla a  

I use this blog to give information, process information, and hold information.  Some of my favorite subjects I write about are:

*trauma-informed practices   

*benefits of doTERRA essential oils       

*self-care   

*special education   

*mindfulness yin practices

*child development

*brain research

I formally taught in a Day Treatment School that assists children with (not limited to):
*Emotional Disturbance   *Oppositional Defiance Disorder   *Autism   *Post-Traumatic Stress Disorder   *Mood-Dysregulation Disorder 

I myself have had trauma in my past marriage and have had multiple seasons of my life to better understand the importance of emotional processing and how the brain is resilient.  This blog is used as the:
*outlet   *communication   *link   *knowledge   *space that creates peace 

I myself practice, learn, and educate about mindfulness, mental health, and yin practices.  I am understanding and embracing the importance of needing more Yin to balance the Yang chaos of life.  This blog is used as the:
*outlet   *education   *resource   *creative space   *model

I am a(n):
*educator   *mentor   *writer   *mother   *reader   *runner   *business owner

Enjoy and take what you can to:
*grow   *learn   *teach   *heal   *love   *accept   *understand   *pass on